If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Dr. Heesoo "Karina" Kim

Offering therapy in Pennsylvania
License: PhD,LCSW,LCADC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
24 years of experience

Such a pleasure to meet you. I am happy you want to work on goals to change your life. I value change, hope, optimism, compassion, positivity, gratitude, mindfulness, and learning from those who have overcome multiple barriers but have still followed their dreams. I also value being kind to people and animals. I appreciate that life is precious and we need to live in the moment and treasure it and the people and animals we love. Psychotherapy Specializations include: depression, anxiety, trauma, PTSD, phobias, sexual abuse/sexual assault, EMDR (Eye Movement Desensitization Reprocessing), traumatic brain injury, Attention Deficit/Hyperactivity Disorder (ADHD), autism spectrum disorder, social communication issues, relationships (friendships, love, family, etc), fertility issues, adoption, LGBTQ, work stress, career transition, childhood abuse and neglect, bipolar disorder, psychosis, schizophrenia, couples counseling, substance use disorders, and working with children and adolescents. I believe that a therapist who has a diverse range of work experience can help clients on a deeper level. Thus, I have gained other experiences across various states (besides providing psychotherapy for 23 years for individuals across all socioeconomic, ethnic, cultural, religious, and racial backgrounds), including administration and management, directing clinics, implementing and auditing compliance measures, authorizing inpatient detoxification for substance use disorders and acute inpatient mental health admission in managed care settings, public health administration, clinical supervision, crisis intervention, suicide prevention, teaching since 2004 at the graduate school level, research, training, developing programs, writing and implementing policies, community outreach, and in-home therapy services. Counseling Techniques: Psychodynamic Therapy, Gestalt Therapy, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma Focused CBT, Affect Regulation, and Solution-Focused Therapy. I believe that weekly live sessions are most effective in helping people. I look forward to getting you to where you want to go as quickly as possible.

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Sara Miller

Offering therapy in Pennsylvania
License: LCSW,MSW,Reiki2 Certification
Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
3 years of experience

Do you want to increase your happiness? My life’s work has been researching ways to overcome challenges and change and sharing those modalities with others. University of Pennsylvania traditionally trained. Trauma Specialization. 25 year Child Welfare Public Servant. I look forward to working with you. My specializations include trauma, grief, anger, and physiological integration. Cognitive Behavioral Therapy, Child Welfare, Addiction in the Family, Family Relationships, and Employment. Thank you so very much for considering allowing me to serve you. I have spent the last 25 years working with folks and families who find themselves wanting to make change. I look forward to facilitating the changes in your life.

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Suzy Gold

Offering therapy in Pennsylvania
License: MA,LPC,ATR-BC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
10 years of experience

Hello, I am a competent and compassionate psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Trauma focused therapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, Christian faith-based therapy & Brief psychotherapy.

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Tina Knorr

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietySleeping disordersCareer difficultiesDepressionCoping with life changes
20 years of experience

I am a Clinical Social Worker in Pennsylvania with over 15 years of experience of providing behavioral health services. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral interventions and acceptance and commitment therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Trista Conway

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

Hello! I am a licensed therapist in Pennsylvania with over 8 years of experience. I have worked in a variety of settings with adults to assist in a wide range concerns to include overcoming traumas, coping and adjusting to change, dealing with stress and difficulties effectively, finding meaning and purpose in life, developing and maintaining a healthy, positive mindset to minimize depression and anxiety, understanding healthy relationships, and learning to feel whole and complete as you are. I am passionate about promoting self-love and acceptance. I enjoy helping others embrace their qualities to appreciate what makes you your own unique self! Since no two people are the same, one single approach is not the right fit for every individual. I have an eclectic, client-centered style. I am experienced in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Humanistic approaches with a focus on Trauma-Informed Care. I am flexible with my approach to therapy to meet your needs and welcome you to be open about what you feel is most compatible for you. I am a compassionate person and maintain a nonjudgmental approach. I consider myself to be a spiritual person that is very open-minded, and am always open to exploring topics related to your own spirituality if requested. Reaching out takes courage, and I commend you for taking that first step! Change can be scary, but I am here to support you and encourage you throughout your process of personal growth. You deserve to live a happy and fulfilling life! Thank you for considering me as your guide through life's journey.

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Kathryn Eby

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
26 years of experience

Hello! So glad you are reaching out to get some assistance with whatever you are struggling with at the moment. I am a licensed professional counselor in PA and a certified school counselor (K-12) with over 20 years of professional experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the author of your story and I may just be meeting you for a chapter or two. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey whether it is for a few chapters or the whole story.

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William Orlando

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

I am a licensed psychologist in Pennsylvania with more than thirty years of work experience. I have spent a lot of time working with people who have problems with anxiety, depression, relationship issues, grief and stress management. We will develop a treatment plan that will address the issues you want to deal with and I will provide assistance to help you make necessary changes.

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Graham Cox-Holmes

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemBipolar disorder
8 years of experience

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nicole Codagnone

Offering therapy in Pennsylvania
Trauma and abuseSelf esteemDepressionCoping with life changesADHD
9 years of experience

I am licensed in Pennsylvania. I graduated from West Chester University with a Master’s Degree in Social Work in 2013, and shortly thereafter, received my LSW. I attained my LCSW most recently, in 2021. During the last 13 years, I have been working with children, adolescents and adults diagnosed with mental health and behavioral health disorders in a variety of settings, including community mental health, outpatient therapy and the school and home settings. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, depression, & coping with life changes. My treatment modality focuses on a trauma informed, strength-based perspective and integrates cognitive behavioral therapy, as well as play therapy techniques. My work focuses on the importance of building rapport with clients, in order to establish a solid therapeutic relationship and safe space for delving into the work. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A fun fact about me is that I enjoy exercising, baking, and spending time with my family.

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Alyssa Allen

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesDepression
6 years of experience

Hello! Navigating the complexities of life can be challenging, but with the right guidance and support, you can embark on a transformative journey of self-discovery and personal growth. As a licensed counselor with six years of hands-on experience, I specialize in helping individuals understand themselves on deeper levels through psychoeducation, EMDR (Eye Movement Desensitization and Reprocessing), and DBT (Dialectical Behavior Therapy). Through psychoeducation, I aim to empower my clients by providing insightful knowledge about their thoughts, feelings, and behaviors. Understanding the mechanisms of our mind allows us to identify patterns that may be holding us back from living fulfilling lives. Our sessions will unravel the intricacies of mental health, equipping you with the tools to take charge of your emotional well-being. As someone trained in EMDR—a powerful therapeutic technique designed to alleviate distress associated with traumatic memories—I’ll guide you through your experiences, fostering a path to healing that promotes resilience and self-acceptance. This method is particularly effective in addressing trauma, helping you process past experiences in a way that diminishes their negative impact on your present. In addition to EMDR, my certification in DBT allows me to teach you skills essential for emotion regulation, interpersonal effectiveness, and mindfulness. This relational approach nurtures healthy coping mechanisms while cultivating profound self-acceptance—an essential component in promoting personal growth. Understanding yourself is akin to planting seeds in the garden of your mind. Each new insight allows for personal growth and self-improvement to flourish. Through our collaborative exploration, you'll unveil new perspectives about yourself and your capabilities, paving the way for achieving both emotional and psychological well-being. In the coming weeks and months, you’ll experience a journey that not only embraces your past but also helps create a brighter future—an opportunity to grow into the individual you aspire to be. Through the blend of psychoeducation and evidence-based practices like EMDR and DBT, we’ll work together to break free from self-limiting beliefs, celebrate your strengths, and foster a holistic view of your potential. Life’s path is not just about survival—we are meant to thrive. Together, let’s embark on this empowering adventure of understanding and learning, one step at a time. You deserve to blossom into your best self and navigate life with unwavering confidence and zest. Your journey toward enduring change and fulfillment starts today! I will do my utmost to ensure a response in a timely manner. I have "office hours" for Tuesday, Thursday, and Saturday (9-5:30). If you reach out during one of the off days, please be assured that I will respond within 24 hours. If you feel that the content of your message is an emergency, please do not hesitate to contact 9-8-8 or your local emergency room, and we can touch base when the crisis has passed.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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